About
At Global Clinic, we rely on a more conservative, non-invasive approach to treating injury and pain caused by this condition. With physical therapy, bracing, and an icing and rest regimen, you can alleviate pain without undergoing expensive and painful surgery. Our care team will work with you to create a non-invasive care plan to alleviate your pain and prevent further damage so you can get back into action as quickly as possible.
What Is a Meniscus Tear?
Each knee has two menisci - the medial meniscus on the inner side and the lateral meniscus on the outer side. A meniscus tear occurs when this cartilage is damaged through sudden twisting movements or gradual degeneration over time. Meniscus tears are one of the most common knee injuries - affecting athletes, active adults, and older individuals alike. At Global Pain & Spine Clinic in Niles, IL, we specialize in non-surgical meniscus tear treatment that helps patients recover without the risks and recovery time associated with surgery. For more information on meniscus tears, visit the American Academy of Orthopaedic Surgeons.
What Causes a Meniscus Tear?
No matter what the cause, proper treatment will involve rest and icing. Additional treatment plans may include pain management through medicine and physical therapy. Our experienced therapists take a patient-centric approach to meniscus care recovery, offering personalized, non-invasive treatment solutions to reduce pain and ensure you heal as quickly as possible, so you can get back to doing the things you enjoy.
Types of Meniscus Tears
- Radial tear — occurs in the middle of the meniscus and is the most common type
- Horizontal tear — runs parallel to the knee joint, more common in older adults due to degeneration
- Bucket handle tear — a large, displaced tear that can cause the knee to lock
- Flap tear — a portion of the meniscus peels away and catches in the joint
- Degenerative tear — caused by wear and tear over time rather than a specific injury, common in adults over 40
Services for a Meniscus Tear
Meniscus tear treatments may include, but are not limited to:
- Manual adjustments
- Physical therapy
- Occupational therapy
- Physician-recommended exercise regimens
- Stretching regimens
- Regenerative treatments
- Pain management with traditional or alternative medicines
What Results Can I Expect?
During that time, it’s important to take it easy and avoid putting excess stress on your body. Our treatment therapies can provide faster and more effective results than simply refraining from activity. Get in touch to work with our doctors and create a customized plan here at Global Clinic.
FAQ
1. Can a meniscus tear heal without surgery?
Yes - many meniscus tears, particularly partial tears and degenerative tears in older adults, respond well to non-surgical meniscus tear treatment. At Global Pain & Spine Clinic, we exhaust all conservative options before considering surgical referral. Physical therapy, PRP injections, and bracing are effective for the majority of patients.
2. How long does meniscus tear treatment take?
Recovery time depends on the type and severity of the tear. Minor tears may improve within 6 to 8 weeks of physical therapy. More significant tears may require 3 to 6 months of treatment including regenerative medicine and pain management. Your clinician will give you a realistic timeline at your first visit.
3. Is it safe to walk with a meniscus tear?
Gentle walking is generally safe with a meniscus tear as long as you avoid movements that cause sharp pain. Your physical therapist will guide you on safe activity levels and provide modifications to protect the knee during recovery.
4. Are PRP injections effective for meniscus tears?
Yes - PRP injections have shown positive results for partial meniscus tears and meniscus degeneration. The treatment uses your body's own growth factors to reduce inflammation and support cartilage healing without surgery or medication.
5. Does insurance cover meniscus tear treatment?
Most major insurance plans cover physical therapy and pain management for meniscus tears. PRP and regenerative medicine coverage varies by plan. Call our Niles office at (847) 299-7000 to verify your coverage before your first appointment.